<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Wellness Ranger]]></title><description><![CDATA[Heartspirit]]></description><link>https://www.heartspirit.earth/articles</link><generator>RSS for Node</generator><lastBuildDate>Thu, 06 Aug 2026 19:07:17 GMT</lastBuildDate><atom:link href="https://www.heartspirit.earth/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sea Moss Gel]]></title><description><![CDATA[All the vitality, straight from the sea. Your daily ritual for nourishment. Turning wild, dried sea moss into a high-vibrational gel that supports your body with trace minerals, detox, and energy. ]]></description><link>https://www.heartspirit.earth/post/sea-moss-gel</link><guid isPermaLink="false">68fcf366f1b1d2e66b25bc46</guid><category><![CDATA[Recipes]]></category><pubDate>Sat, 25 Oct 2025 16:45:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a1268e_2025e6a9e8ad493698391f62d0208031~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Caffeine: Power Mask]]></title><description><![CDATA[Exploring Our Relationship with Caffeine Coffee. Matcha. Energy drinks. Caffeine is everywhere. For many, it’s a trusted source of motivation. But have you ever stopped to think about what this reliance on caffeine says about our relationship with our own natural energy? Caffeine is so widely accepted that our culture rarely questions its daily consumption. Instead, it celebrates it. We convince ourselves that we’re not addicted; we’re just functioning, getting by, or enjoying the taste. The...]]></description><link>https://www.heartspirit.earth/post/reclaiming-natural-energy-the-truth-about-caffeine</link><guid isPermaLink="false">686eb8a04f9eb9f45ac0d14e</guid><pubDate>Wed, 09 Jul 2025 23:07:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_fa637e113a11422d9f24e31735f2ca95~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Reclaim Your Presence: The Importance of a Digital Detox]]></title><description><![CDATA[When was the last time you were truly present without your phone?  We are becoming aware of how constant screen time impacts our nervous...]]></description><link>https://www.heartspirit.earth/post/digital-detox-reclaiming-our-energy</link><guid isPermaLink="false">68603c8accc85eb48d0d31fe</guid><pubDate>Sat, 28 Jun 2025 19:05:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_94f14aae95174e28a85e073d768bbc1f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Heart: A Powerful Center for Manifesting Abundance and Joy]]></title><description><![CDATA[Understanding the Heart's Energetic Alignment The heart is a powerful center, like a magnet. When this space is aligned energetically and in its full vibrancy, we have an easier time manifesting abundance and joy. Our root, sacral, and solar plexus chakras house many of our core experiences—our memories, identities, and beliefs about ourselves and the world. These centers carry the emotional imprint of our past. When energy is blocked in these areas, it creates disconnection. As a result, the...]]></description><link>https://www.heartspirit.earth/post/stronger-heart</link><guid isPermaLink="false">684dc3c5e9bc8e7af04f0e7e</guid><pubDate>Wed, 18 Jun 2025 19:27:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_81e4c645cd92462e96566a75ef8c0896~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[God is Nature]]></title><description><![CDATA[I’ve always had a deep sense of something greater but for much of my life, I felt disconnected from it. The God I once knew felt distant,...]]></description><link>https://www.heartspirit.earth/post/nature-is-god</link><guid isPermaLink="false">682e48e94878348df39dd92d</guid><pubDate>Wed, 21 May 2025 21:46:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a1268e_b528e17e7e1c4476bda76b9d437eada2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Chai Tea (caffeine-free)]]></title><description><![CDATA[All the flavor, all the spice, with none of the caffeine! This cozy, caffeine-free chai is perfect for any time of day. It’s made to...]]></description><link>https://www.heartspirit.earth/post/chai-tea-caffeine-free</link><guid isPermaLink="false">681aca4a0ac880cb1666aa09</guid><category><![CDATA[Recipes]]></category><pubDate>Wed, 07 May 2025 02:57:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_654e6652364d55796a4249~mv2_d_2824_2259_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Chimichurri ]]></title><description><![CDATA[The ultimate easy-to-make Chimichurri that not only elevates flavor but also helps detox the body and boost nutrient absorption. 1 cup...]]></description><link>https://www.heartspirit.earth/post/chimichurri</link><guid isPermaLink="false">68100ab97302aaa8bd8f9173</guid><category><![CDATA[Recipes]]></category><pubDate>Mon, 28 Apr 2025 23:13:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a1268e_a1e50773e75047a88a7ff58c3039faf3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Break Old Habits]]></title><description><![CDATA[It can be difficult to maintain the habits we know, deep down, are aligned with our higher self. The part of us that already understands...]]></description><link>https://www.heartspirit.earth/post/break-old-habits</link><guid isPermaLink="false">68019c2cc1ce7b3097012785</guid><pubDate>Fri, 18 Apr 2025 00:32:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_687650422d5543416d6d55~mv2_d_5472_3648_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Consciousness]]></title><description><![CDATA[Deep within our state of being, there is a space within us, untouched by time, pain, or limitation, and it remains intact despite the weight of our experiences. As we move through life, we accumulate stories, conditioning, and patterns that veil this truth. Through hypnosis, we can discover the keys to dissolving these veils, shifting into expanded states of consciousness, and reclaiming the essence of our being. Hypnosis is not about control or suggestion in the way it once had been...]]></description><link>https://www.heartspirit.earth/post/deep-state-of-consciousness</link><guid isPermaLink="false">67e1e2a8ab7115eeb110a8d3</guid><pubDate>Tue, 25 Mar 2025 00:38:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_cb67b0cdbddc44f68f18c227a29a94b4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Ginger Bug: Living Culture]]></title><description><![CDATA[Make your own ginger bug soda at home, a probiotic-rich drink that boosts wellness.]]></description><link>https://www.heartspirit.earth/post/ginger-bug-living-culture-for-homemade-herbal-sodas</link><guid isPermaLink="false">67db477d77cfb90cdb732879</guid><category><![CDATA[Recipes]]></category><pubDate>Wed, 19 Mar 2025 22:46:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a1268e_4f45a7ccb1cb462d8485f36e7ceab150~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Energy: Reclaim Yours]]></title><description><![CDATA[Our energy is the source of our power]]></description><link>https://www.heartspirit.earth/post/sacred-energy-reclaim-your-power</link><guid isPermaLink="false">67c9fdaa75fc64e2e36dfdcb</guid><pubDate>Thu, 06 Mar 2025 21:00:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a1268e_8c2a4045d81b4a2aac2107b89fd90afe~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Wholeness]]></title><description><![CDATA[Healing is not about becoming whole—it's about remembering wholeness. ]]></description><link>https://www.heartspirit.earth/post/wholeness</link><guid isPermaLink="false">67c796157fef44d9ba7f41ae</guid><pubDate>Wed, 05 Mar 2025 00:17:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6e476f2d5556474b417849~mv2_d_6552_6552_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Breathing Consciously]]></title><description><![CDATA[Breathing out of the waters. Reset, reconnect, and revitalize. ]]></description><link>https://www.heartspirit.earth/post/breathwork-power-of-breath</link><guid isPermaLink="false">67bcddaf82b34d726a4740ad</guid><pubDate>Mon, 24 Feb 2025 21:17:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_396b396e464b6d43754538~mv2_d_5323_3549_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Meditation Tools]]></title><description><![CDATA[Create a space to meditate, and enter a powerful portal into your true nature. Here are some tools to get started. Space Start your...]]></description><link>https://www.heartspirit.earth/post/meditation-tools</link><guid isPermaLink="false">66fc68744565373a68d5fd7f</guid><pubDate>Wed, 02 Oct 2024 19:24:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6965385757354b5578336f~mv2_d_4928_2858_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Eating Well Post-Fasting]]></title><description><![CDATA[Eating well after a 40-day cleanse and fast.
]]></description><link>https://www.heartspirit.earth/post/eating-well-post-fasting</link><guid isPermaLink="false">66f8a2ec3f988476082ccd96</guid><pubDate>Sun, 29 Sep 2024 20:36:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a1268e_164da4a3caae4120a5ec900c5068af5d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[40 Day Fast, My Journey]]></title><description><![CDATA[40 days ago, I committed to a 40-day fast. I am grateful I set out on this endeavor to reap the benefits physically, mentally, and...]]></description><link>https://www.heartspirit.earth/post/40-day-fast-journey</link><guid isPermaLink="false">66a7fd3d8f702c213cd96149</guid><pubDate>Wed, 31 Jul 2024 03:01:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a1268e_58a9e5cada69408fbb695c75d20befca~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Real Energy]]></title><description><![CDATA[We are made of energy. We are naturally vibrant, radiant beings—alive with a current that flows from source. Energy is not something we...]]></description><link>https://www.heartspirit.earth/post/real-energy</link><guid isPermaLink="false">669714c91e771a5574e0f3b0</guid><pubDate>Wed, 17 Jul 2024 00:55:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_f10f17cda05746338d23649ddcfa76eb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Channeling Zendar]]></title><description><![CDATA[On December 3, 2021, in a facilitated hypnosis session, we received a message from a compassionate being. ]]></description><link>https://www.heartspirit.earth/post/channeling-zendar</link><guid isPermaLink="false">663951785546a6ae6be8bb63</guid><pubDate>Fri, 10 May 2024 22:12:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a1268e_d0ebdba0cea143839a9b9a9b1dc2d322~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Peace is a Vibe]]></title><description><![CDATA[Exploring Mexico We feel sad for the wars we know are happening across the planet.   The war we see, the conflicts we see, the hate we...]]></description><link>https://www.heartspirit.earth/post/peaceful-in-mind</link><guid isPermaLink="false">653043836b4d3157ea7879c1</guid><pubDate>Wed, 18 Oct 2023 21:02:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a1268e_24bf40490d524806bed67bc5ccbf02d8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item><item><title><![CDATA[Connection: Beyond the Physical]]></title><description><![CDATA[Relationships with others serve as mirrors, and reveal the depth of connection to ourselves and to the infinite source that connects us...]]></description><link>https://www.heartspirit.earth/post/connection</link><guid isPermaLink="false">6513302951f5aa1441388e0b</guid><pubDate>Tue, 03 Oct 2023 00:50:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a1268e_dd3451076a7a4d7997876b06b7695e52~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gabriel</dc:creator></item></channel></rss>